Archive for February, 2012

How To Lose 20 Pounds A Week

Wednesday, February 29th, 2012

Is it safe to lose 20 pounds in a week? According to Michael Dansinger, MD. He’s the medical doctor for NBC’s The Biggest Loser show, which spotlights quick and dramatic weight loss, says that the truth is that nothing is wrong with losing weight rapidly – as long you do it the right way. He […]

How Much Weight Can You Lose In 2 Weeks

Wednesday, February 29th, 2012

Do you want to lose weight in two weeks for incoming holiday, family or friends gathering, school reunion, wedding and other special occasions?  It’s possible to lose weight in two weeks. First of all you need an achievable goal of how much weight you will lose in those 14 days. After having a goal you […]

How to Lose 40 Pounds in 2 Months

Monday, February 27th, 2012

You know you can lose 40 pounds in 2 months without starving yourself or giving up your favorite foods. You can still enjoy what you like, but you need to change something, without any change, you would not lose any weight.Losing 40 pounds in 2 months is a challenge but you can achieve the goal. […]

How To Lose 90 Pounds In 3 Months

Monday, February 27th, 2012

Can you lose 90 pounds in 3 Months or 6 months? It’s possible to shed this kind of weight, and you don’t even have to starve yourself. You know very well that you need to eat less and burn more calories to lose weight, but most of us have problem to give up our tasty […]

How To Lose Weight In Your Face

Thursday, February 23rd, 2012

How do you lose weight in your face? You cannot target a specific area for weight loss, weight loss occurs simultaneously, all over the body. You can actually lose weight in your face naturally by taking the following steps. Limit Salt Intake When you intake too much salt, your body retains water, making your face […]

How To Lose 100 Pounds In 6 Months

Thursday, February 23rd, 2012

How to lose 100 pounds in 6 months? The first thing you need to do is the make plan. Plan on what to eat, when you eat and how much. You also need exercise plan that fit your lifestyle. Losing weight is a simple mathematical formula: You need to burn more calories than you eat.The […]

Drinking Water To Lose Weight

Wednesday, February 22nd, 2012

You may be wonder if drinking water to lose weight is possible, the answer is yes. Water helps the metabolism to burn fat faster.Our body contains 60 percents of water for example if you have 100 pounds of weight, you would have 60 pounds of water in your body, therefore, all tissues distributed throughout the […]

How to Lose 50 Pounds in 2 Months

Wednesday, February 22nd, 2012

You know you can lose 50 pounds in 2 months easily. The first thing you need to do is to ask yourself if you are sure to shed these pounds off.lose 50 pounds in 2 months, you must lose 6 pounds a week. It is not easy to lose 6 pounds a week, and it’s […]

How Much Weight Can You Lose In A Week

Wednesday, February 22nd, 2012

How much weight can I lose in one week? This question has been asked many times. The answer is depended as everybody is unique. Each person’s metabolism is different. One may lose more weight than other on the same period of time. Metabolism pays the important role of how much weight you can lose. If […]

How To Lose 20 Pounds In 2 Weeks

Tuesday, February 21st, 2012

Losing 20 pounds in two weeks can be a hard work but it can be done with the high motivation and effort. You need to find the suitable diet and exercise plans in order to achieve your weight loss target. It’s very important to have a solid plan before you move to the next step. […]