Archive for May, 2012

Secret Ways To Lose 30 Pounds Fast Without Starving Youself

Saturday, May 26th, 2012

Can you lose 30 pounds without starving yourself? Of course, you can. Shedding 30 off is not the most difficult thing in the world but it does require your effort and patience. Losing weight is a simple mathematics of eating fewer calories than what you burn. Eat Smaller Meals This is the key to a […]

How To Lose 60 Pounds In 5 Months

Saturday, May 26th, 2012

Is it possible to lose 60 pounds in 5 months? Yes, it is. What you need is the right diet and exercise plans to help you shed those pounds off. Here are methods to help you do so. Use Weight Loss Drugs And Supplements Weight loss supplements can help you reach your weight loss goal […]

How To Lose 100 Pounds

Saturday, May 26th, 2012

If you are 100 pounds overweight. It’s a must to start losing it. You’re considered obese. While it may not easy to shed these pounds off, but it can be done with the right plan and effort. The very first thing you need to do is to determine that you’ll take this long haul to […]

How To Lose 75 Pounds

Monday, May 21st, 2012

There are many people have problem to lose 75 pounds.  You know It is not hard if you follow the right steps. You should know that the basic rule of weight loss is to consume less than what you burn. Do you want to know the easy way to lose 75 pounds fast without much […]

How To Lose 10 Pounds In A Month

Monday, May 21st, 2012

What is the fastest way to lose 10 pounds in a month? You can achieve this weight loss goal by consuming fewer calories than what you actually burn. For example, reducing calories by 700 per day and increasing daily activity to burn off an additional 550 calories should result in a weight loss of 10 […]

How To Lose 10 Pounds In 10 Days

Monday, May 21st, 2012

Is it really possible to lose 10 pounds in 10 days on a consistent basis? The truth is, you can actually lose 10 pounds or more in 10 days when you start losing weight, but once your body is used to the diet is a lot harder to push the weight down. Weight loss is […]

Best Way To Lose 10 Pounds

Wednesday, May 16th, 2012

What is the best way to lose 10 pounds?  There are number of ways to help you shed 10 pounds off. What works for others, doesn’t mean it work for you. It’s very important to know what works for you. The basic rule of weight loss is to eat less than what you actually burn. […]

5 Healthy Diet Plans To Lose 20 Pounds

Monday, May 7th, 2012

Healthy diet plan is very important to lose 20 pounds.   It is needed a strict diet that eliminates sugary, high carbohydrate foods and replaces them with high protein food, healthy fruits and vegetables. It’s also very crucial to drink plenty of water and to cut sugary drinks from your diet. Our target is to reduce […]

How To Lose 15 Pounds In 2 Weeks

Friday, May 4th, 2012

It would be a joyful experience to be able to shed 15 pounds in two weeks time.  When you have a good looking physique and a stable health condition, there are hardly little things in the world that can make you worry. If you want to lose 15 pounds and keep it off, you need […]

How To Reduce Tummy

Friday, May 4th, 2012

Tummy fat is one of the major problems people trying to get rid of because it’s so hard to lose. Reducing tummy fat can be challenging but it can be done by doing the right exercise and eat the right foods. If you are looking for ways to reduce tummy fat then this article may […]